Exercise is a vital part of any weight loss programme because slimming and exercising go hand in hand. We've created two special Fitpods, suitable for both men and women, to make exercise a real pleasure that makes losing weight fun. One Fitpod is for people who've never exercised before and the other is for people who've got out of the habit. They will gently retune your mind to want to exercise in the way that's best for you.