Hello,

Welcome to Thinking Slimmer, the weight loss experience my team and I have created especially for you.  As you browse through our website  you’ll discover that it’s about a whole lot more than slimming and fitness.

Confidence and self-esteem are two ingredients which are vital to success and well-being. My aim is to empower you to feel good about yourself by helping you to look good.

People who are unhappy about being overweight – and let’s face it, that’s many of us – often find their confidence takes a battering, just like their physical health does.

As a cognitive hypnotherapist practising in Harley Street I was amazed at the number of clients who put ‘looking and feeling good’ as the main priority for wanting to shed the pounds.  Many others were simply fed up with dieting but had a bad relationship with food and exercise.

The effect a few sessions with me had on these clients was fascinating.   As they lost weight their self-esteem returned and their lives changed. It was inspirational.

Then I discovered a way we could revolutionise the great work we do in Harley Street and make it available at an affordable price to everyone.  So I enlisted the help of my friend and mentor Trevor Silvester to put  my ‘big idea’ into practice.

Trevor is a genius in the use of influential language.  He is the founder of cognitive hypnotherapy and WordWeaving, the author of several acclaimed books and runs the internationally renowned Quest Institute.  Trevor has been helping clients in Harley Street for 10 years. 

Together we have used our special skills to make Thinking Slimmer a place where you can be inspired to feel good about yourself once more and regain your confidence and  self-esteem by realising that we all have the power within us to think and feel differently about food, exercise and well-being.

My hope is that your experience with Thinking Slimmer will help you to understand a lot more about the power your mind has over your body.

Enjoy the experience.


Sandra x

 

 






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Slimpod® Chillpod® Fitpod® and Thinking
Slimmer Loving Life® are registered trademarks of ThinkingSlimmer Ltd. All original material is
Copyright © ThinkingSlimmer Ltd 2010-2012. Reproduction in whole or in part of any original material is strictly forbidden without prior written permission. All rights reserved. WordWeaving® is
a registered trademark of the Quest Institute.

 

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I WAS on the radio this morning reviewing the papers for LBC and as luck would have it, one of the news items was this continuing debate on whether certain items of food and drink should be taxed because of their high fat or sugar content. My view is that this 'Fat Tax' is unworkable and impractica...

#topMessageWrapper a { color: #333333; } #topMessageWrapper p { margin-bottom: 0; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; } Thinking Slimmer LOVING LIFE   YOUR NEWSLETTER FOR MA...

I am delighted to welcome back our guest blogger Tim Drummond from Sexy in the City bootcamps. Today he shares a fantastic home workout plan... Getting started with the right routine. The right amount of cardio. The beginner’s programme...

I'm once again really happy to welcome  Tim Drummond, of Sexy In The City, my guest blogger for the week. Here's his expert views on... The Principles of Fat Loss. Okay I see that this article may be starting off looking and sounding a little ...

I'm thrilled to introduce you to my guest blogger for the week, Tim Drummond,  a personal trainer and body composition expert from Sexy in the City bootcamps. Don’t Trust Your Scales! They lie to you... OK maybe that is a little over drama...

At Thinking Slimmer we’ve been warning for a long time that yo-yo diets aren't the way to lose weight and keep it off.  Here's the scientific reasons diets make you fat. “THE scientific proof that diets make you fat.” That headline on the f...

STANDING in the pouring rain outside Buckingham Palace today, waiting for the Thinking Slimmer Marathon runners to come past  convinced me I have the best job in the world. Being able to help people like Darin, Becca and Dawn is so rewarding, They filled me with pride as they showed the world t...

I picked up a great weight loss tip from a Slimpodder on our forum tonight and just had to share it. I often advise people to hang up on the front of their wardrobe the dress, skirt or pair of jeans they want to fit into. Seeing it every day is a great way or reminding the unconscious mind of the ...

 
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