Weight loss, slimming and exercise created for mums


A new baby is such a joy. And you soon get used to the new routine of daytime naps and sleepless nights. But many new mums want to get back into shape as quickly as they can, and who can blame them?

Months of wearing maternity clothes and feeling huge can sap any woman’s feminine instincts.

Our Slimpod for new mums has been specifically created to help you lose baby fat - that mummy tummy. We’ve carried out extensive research to bring you a series of supportive articles that answer all your questions and inspire you to become the woman you want to be.

More info about our Slimpod

Say Goodbye to Baby Fat >>


Find out about our Banish
the Baby Blues download >>

   


Find your waistline and your Mojo with the

Mutu® System of workouts for mums >>

 
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BABIES are wonderful, beautiful, brilliant little delights, aren’t they? The only downside – apart from what they do to our sleep patterns – is the effects they have on our waistlines. Baby belly, mummy tummy, call it what you will, it’s not something most of us feel ...
Date: 21 May 2013
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CAN your kids cook? I don’t mean putting fish fingers under the grill or heating up a pizza…do they understand the importance to their gowing bodies of fresh healthy food and good eating habits? Can they prepare a nice shepherd’s pie, make a lasagne or poach salmon?   ...
Date: 17 May 2013
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IT’S always nice when someone else does your work for you. But I wasn’t expecting Slimming World to be so open about how disappointing its results are for many people.   SW forked out a lot of money to track the progress of 1.3 million dieters going to its weekly classes ov...
Date: 14 May 2013
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WHEN it comes to weight loss we focus a lot on the body—foods that will boost your fat burn and workouts for your six-pack. And while those things can help you slim down, a crucial, first step on the road to lasting weight loss is often missed: The ...
Date: 30 Apr 2013
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Drinking one can of soft drink a day can increase the risk of type 2 diabetes by a fifth, scientists warn in shocking new research published today. The major study by Imperial College London found the risk rose by as much as 22 per cent for every 12oz serving of sugar...
Date: 25 Apr 2013
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MY advice to anyone considering diet pills is simple: Don’t do it. You could be risking your health and you’ll be kidding yourself if you think any weight loss will be lasting.   I felt so sad this week when I read about Sarah Houston, from Leeds University, who died aft...
Date: 25 Apr 2013
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