Over 50s weight loss, fitness and well-being advice

PASSING the magic fifty milestone opens what should be one of the most exciting chapters of your life. Children are growing up - or even leaving home - and there's so much to look forward to, isn't there.

Middle age can be the time of your life if you look after your body - because a healthy body and a healthy mind work hand in hand. Losing weight and increasing the amount you exercise will pay rich dividends in your well-being and quality of life.

We've created several products which are specifically designed to help people like you to retune your mind to see food and exercise differently. A Slimpod will help you lose those unwanted pounds quickly and easily. A Fitpod will help your mind to enjoy exercise, making it a pleasure not a chore.

Weight loss and fitness has never been so easy or so much fun.

 
         

What people are saying about the success of Thinking Slimmer

     
     
     


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BABIES are wonderful, beautiful, brilliant little delights, aren’t they? The only downside – apart from what they do to our sleep patterns – is the effects they have on our waistlines. Baby belly, mummy tummy, call it what you will, it’s not something most of us feel ...
Date: 21 May 2013
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CAN your kids cook? I don’t mean putting fish fingers under the grill or heating up a pizza…do they understand the importance to their gowing bodies of fresh healthy food and good eating habits? Can they prepare a nice shepherd’s pie, make a lasagne or poach salmon?   ...
Date: 17 May 2013
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IT’S always nice when someone else does your work for you. But I wasn’t expecting Slimming World to be so open about how disappointing its results are for many people.   SW forked out a lot of money to track the progress of 1.3 million dieters going to its weekly classes ov...
Date: 14 May 2013
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WHEN it comes to weight loss we focus a lot on the body—foods that will boost your fat burn and workouts for your six-pack. And while those things can help you slim down, a crucial, first step on the road to lasting weight loss is often missed: The ...
Date: 30 Apr 2013
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