Lose your baby fat with ease and say goodbye to mummy tummy Get back into your pre-pregnancy jeans and lose your baby weight without needing to diet or count calories

AS  a young mother of two, Suzanne Trisk barely has a moment to call her own. Before she started listening to a Slimpod called Say Goodbye To Baby Fat she had no time to think about what she was eating or how little she was exercising. But now, in her words, it “just seems to happen all by itself.”

In just seven weeks, Suzanne lost 8lbs of the extra weight she put on during pregnancy and has now lost 11lbs and is fitting into her old jeans! "Now I don't think about food until it's time to eat," she says. "And I'm walking more, too."

Slimpods are unique voice recordings you listen to for 10 minutes a day to help you eat less and feel full quicker. They’ve been developed by our Harley Street experts and use modern approaches to the science of unconscious persuasion to put you back in control of food.

Slimpods have been tested and endorsed by an NHS consultant who found their effects were "profound and life-changing." Because it's like having your own personal mind coach, weight loss becomes simple and effortless and there’s no dieting and no calorie counting.

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Suzanne says: "I’m now much lighter thanks to my Slimpod and I’m wearing a lot of my pre-pregnancy clothes again. Before they were too tight to go out in, but now they’re just nice again. I ran round the house whooping with joy the day I found my favourite old jeans fitted me again. I’m finding that the more weight I lose the more my Slimpod incentivises me to keep on losing more.

"I know I’ll lose another six or seven pounds easily if I want to. I’m really confident about that because the Slimpod is making a real lifestyle change for me. And it fits in with my life rather than  me having to fit in with a rigid diet regime."

          

                                      Watch Suzanne's video review of her Slimpod:

 

Read Suzanne's diary from the early days of her Slimpod

		I know I eat too much every day but I can’t seem to stop myself. Usually I have a meal then as soon as I finish it I’m thinking about what I should eat next. A lot of the clothes I used to wear are now so tight that I’m too embarrassed to go out in them.
		I’m surprised at how quickly something – don’t really know what! – seems to be happening. For some reason I no longer need to eat snacks during the day.
		The bloke who sits next to me at work has noticed something has changed about me! I used to eat snacks all day - just to give my mouth something to do, I suppose – but he’s realised that I’m not eating anything at all during the day apart from lunch. I’m only thinking about food when I’m hungry.
		My clothes are starting to feel a bit looser already. This looks very promising. Had a piece of chocolate but just the one – before I used to eat the whole bar in one go. Then I got a real surprise when I looked at my watch and discovered it was one o’clock already. Lunch time and I hadn’t even thought of lunch up until then.
		Just realised that I’m starting to walk around town instead of getting cabs. I’m doing a lot more and making a little bit of time for myself. It used to be rush, rush, rush, nursery, train, work, cabs, train, home but now when I walk places I get a little bit of time to think. Quite a luxury really.
		I’ve lost almost five lbs now and I know it’s going to cost me a fortune in new clothes! For the first time in what seems like two non-stop years of being pregnant I’ve bought myself something new – and it was a size 12, not my old 14. Best of all, my pre-preggie jeans now fit me again. Such a good feeling!
		Now I’m thinner I feel a lot more comfortable about myself. So I just bought an all-in-one jumpsuit, great for going out to parties and not at all what I would normally buy. I’m going to have to get either a new job or a rise to pay for this new wardrobe I’m going to be getting.
		I’m now 8lbs lighter and I’m wearing a lot of my pre-pregnancy clothes now. Before they were too tight to go out in, but now they’re just nice again. I’m finding that the more weight I lose the more my Slimpod incentivises me to keep on losing more. I know I’ll lose another six or seven pounds easily this year if I want to. I’m really confident about that because the Slimpod is making a real lifestyle change for me. And it fits in with my life rather than  me having to fit in with a rigid diet regime.
		Suzanne has been listening to the Slimpod Say Goodbye to Baby Fat, one of the Slimpods available in our online store.