Spicy lentil soup created Linda’s way

Slimpodder Linda Warner has come up with a great way to prepare a big batch of lunches all at once, and save herself time in the kitchen. Here is her recipe for Spicy Lentil Soup – this quantity is for batch cooking. I’d be really excited to see your healthy recipes, so drop me a line and we’ll include the best ones on the website.

  • 1 bag of red lentils
  • 2 onions chopped
  • 2 cloves garlic crushed
  • 1 chilli chopped
  • Approx 3.5 litres stock (chicken or veg)
  • 1 tablespoon of tomato puree.

Thinking Slimmer healthy lentil soup recipe

Gently sweat the onions until translucent.

Add the garlic, tomato puree and chilli .

Stir and then add the lentils and stock.

Bring to the boil then simmer for about 30mins.

Check the seasoning and add salt if needed.

Healthy nutritious spicy lentil soup recipe from Thinking Slimmer

When it is cool I ladle it into plastic cups as these hold about the right amount for one portion. It is then easy to freeze and defrost as needed.

 

Get your free weight loss ebook now

[NOTE: Download Sandra’s free ebook 7 Ways Your Brain Can Help You Lose Weight for more information and simple, proven ways you can fight back.]

How to lose weight quit sugar free ebook

Leave a Comment

Your email address will not be published. Required fields are marked *

Share This Post
About Sandra
Founder of Thinking Slimmer
Food addiction expert
Member of All-Party Parliamentary Obesity Group
Huffington Post contributor
DipCHyp HPD NLP MasterPrac
Popular Posts
Kate Butler nutrition change with Slimpod

Ease the stress of emotional eating

STRESS and emotional eating have an extraordinary effect on our food habits, and emotional eating brought on by anxiety is a major reason why more and more people are overweight. The more pressurised life becomes, the more people turn to food in a vain attempt

Read More »

Achieve and believe, great things happen

I’M bursting to show you the most remarkable pictures I’ve ever seen that show the power of Slimpods to help you believe and achieve. This is Darin with double Olympic champion Kelly Holmes at the weekend as they competed together in the Portsmouth Duathlon – that’s 5k running, 15k cycling, then 5k running to the finish.

Read More »

Experience the Slimpod magic
with a no-risk 10-day FREE trial