Food to eat for better health, great advice from the Medicinal Chef
WHEN I asked people if they had any health-related questions for Dale Pinnock, the Medicinal Chef, I was swamped with replies – so thank you to everyone. Dale’s working with us to guide you on food to eat for better health and specifically advise on food which will help you lose weight and/or help to heal any underlying conditions which may be preventing weight loss.
This week I had an hour-long video call with Dale when he answered the first of your questions about food to eat for better health! Here’s the video, which provides some fascinating insights into how our bodies work and what we should be eating.
Dale also has some great advice on little treats like a piece of cake every now and then!
I’ll be interviewing Dale again next week and if you want to ask any questions or add comments about food to eat for better health then please do that below the blog. Enjoy!